The FFPE invited you to a Conference :
« How to keep up my energy levels and avoid exhaustion? » Prevention of Burn-out
Presented by
Ms Anne Everard
Author of « Guide du burn-out , Comment l'éviter , comment en sortir» ( Published in FR and NL, English version pending)
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In a vibrant workshop, which includes many examples we find in our daily modern way, Anne Everard (author of “Le Guide du burn-out”) will cover the following: • Understand the differences between fatigue, burn-out and depression • Who is at risk of exhaustion? • Are there more burn-outs now than before or have we become less resilient ? • What are the 3 major things that have changed over the past 10 to 20 years that could explain why more people are suffering from exhaustion? • How to recognise the 3 warning signs of exhaustion? • We will spell out: what gives you energy and what drains you of energy? |